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Simple Way to Shellfish Allergy Reaction Treatment

Saturday, July 31, 2021

Easy Egg Tacos

There's currently no cure for a shellfish allergy.

Recipe Summary Easy Egg Tacos

Serve these fun and easy tacos with your favourite toppings for the full taco treatment that kids love.

Ingredients | Shellfish Allergy Reaction Treatment

  • 2 teaspoons vegetable oil
  • ½ small red or green pepper, diced
  • ½ jalapeno pepper, seeded and finely diced
  • 1 clove garlic, minced
  • ⅔ cup diced ham
  • ½ teaspoon chili powder
  • 4 large eggs eggs
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 teaspoons butter
  • 4 small whole wheat or regular flour tortillas, warmed
  • ½ cup shredded Tex-Mex or Cheddar cheese
  • 2 each green onions, chopped
  • ¼ cup salsa
  • 1 tablespoon chopped fresh coriander
  • Directions

  • In medium non-stick skillet, heat oil over medium heat; saute red and jalapeno peppers and garlic for 2 minutes or until softened. Add ham and chili powder; saute 2 minutes or until heated through. Remove to bowl; cover to keep warm.
  • In a small bowl or measuring cup, whisk eggs, salt and pepper.
  • Melt butter in the same skillet on medium heat; add eggs and cook, stirring gently, until set but still soft, about 2 minutes.
  • Spoon eggs on each tortilla, top with ham mixture, cheese and onion. Serve with salsa and/or coriander, if desired.
  • Substitute cooked black beans or your favourite beans for the ham to create a vegetarian version.
  • Info | Shellfish Allergy Reaction Treatment

    prep: 10 mins cook: 10 mins total: 20 mins Servings: 4 Yield: 4 tacos

    TAG : Easy Egg Tacos

    Trusted Brands: Recipes and Tips, Egg Farmers of Ontario,


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